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Beyond the Bottle: 7 Foods for Incredibly Healthy Hair

Beyond the Bottle: 7 Foods for Incredibly Healthy Hair

We all know the drill: you find a miracle shampoo, a transformative serum, or a deep conditioner that promises to be the answer to all your hair woes. And while the right topical products are essential for managing your hair, true, lasting health begins much deeper.

Think of your hair like a plant. You can mist the leaves every day (that's your conditioner!), but if you aren't watering the roots and providing rich soil (that's your diet!), you’ll never achieve its fullest, most vibrant potential. Your hair is a reflection of your overall health, and the nutrients you consume are...


How to Tell If Your Hair Needs Protein or Moisture

How to Tell If Your Hair Needs Protein or Moisture

When your hair starts feeling dry, limp, or unmanageable, your first instinct might be to reach for any deep conditioner—but what your hair actually needs may be more specific: protein or moisture.

Balancing protein and moisture is essential for healthy, resilient hair. Too much of one—and not enough of the other—can lead to breakage, frizz, or dullness. But how do you tell which one your hair is truly craving?

Here’s how to figure it out—and how to treat it right.

🧪 The Basics: Protein vs....


Hair Detox: What It Is and When You Actually Need One

Hair Detox: What It Is and When You Actually Need One

You’ve heard of skin detoxes and juice cleanses—but what about a hair detox? With product buildup, pollution, hard water, and even sweat weighing your hair down, a detox can help reset your scalp and strands, restoring lightness, volume, and overall health. But despite the buzz, not everyone needs one—and doing it wrong can cause more harm than good.

Here’s what a hair detox actually is, how to know if you need one, and the best ways to do it right.


What Is a Hair Detox?


How to Make the Most of Every Drop: Squeezing Value from Your Beauty Products

How to Make the Most of Every Drop: Squeezing Value from Your Beauty Products

With beauty prices rising and skincare cabinets overflowing, it pays—literally—to make the most of every drop. Whether you're using a luxury serum or a drugstore favorite, small changes in how you store and apply your products can help you stretch their lifespan without sacrificing results.

Here’s how to get every last bit of value from your beauty routine, down to the final pump.

1. Cut Open Tubes and Bottles

When it seems like your moisturizer, SPF, or cream is empty—it’s probably not.
Plastic tubes and...


Nighttime Oils vs. Serums: What’s Best for Your Hair While You Sleep?

Nighttime Oils vs. Serums: What’s Best for Your Hair While You Sleep?

Your bedtime routine doesn’t just have to be about skincare—your hair deserves overnight care, too. Applying the right product before bed can help combat dryness, reduce frizz, and repair damage while you sleep. But with so many options out there, you might be wondering: should you use a hair oil or a serum at night?

Here’s a breakdown of both, what they do, how they’re different, and how to choose the best one for your hair type and goals.

What’s the Difference Between Hair Oils and...